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For Kids

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Exercise & Fitness

Staying Fit

  • Why Exercise Is Cool
  • It's Time to Play
  • Taking the Pressure Off Sports Competition
  • What If I Don't Like Sports?
  • Be a Fit Kid
  • Getting Muscles
  • How We Play
  • 5 Reasons Girls Should Play Sports

Exercise & Sports Safety

  • Five Ways to Avoid Sports Injuries
  • How to Be Safe in Ice and Snow
  • Going With the Flow of Nosebleeds
  • What's the Big Sweat About Dehydration?
  • Swimming
  • How to Be Safe When You're in the Sun
  • Checking Out Cuts, Scratches, and Abrasions
  • The Facts About Broken Bones
  • Strains and Sprains Are a Pain
  • Bike Safety
  • How Stitches Help Kids Heal
  • Sports Physicals
  • Winter Sports: Sledding, Skiing, Snowboarding, Skating
  • Playgrounds
  • Steroids
  • Kids Ask Cal

Weight

  • What's the Right Weight for Me?
  • Is Dieting OK for Kids?
  • Body Mass Index (BMI)
  • What Being Overweight Means
  • What Kids Say About: Weight
  • Be a Fit Kid

En español

  • ¿Cuál es el peso correcto para mí?
  • ¿Qué significa tener sobre peso?
  • Cómo ser un niño sano
  • Porque es "divertido" hacer ejercicio
  • Reconocimientos médicos deportivos
  • ¿Por qué es bueno beber agua?

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Contact Information

The Children's Hospital • 13123 East 16th Avenue; Aurora, CO 80045 • (720) 777-1234

The Children's Hospital is affiliated with the University of Colorado Denver.

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